SUPPORTING YOU TO MANAGE YOUR TYPE 2 DIABETES

EICH CEFNOGI I REOLI EICH DIABETES MATH 2

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MyDESMOND is a free, online education programme for anyone with a diagnosis of type 2 diabetes over the age of 18 and living in Wales.

Mae MyDESMOND yn rhaglen addysg ar-lein rhad ac am ddim i unrhyw un sydd â diagnosis o ddiabetes math 2 dros 18 oed ac sy’n byw yng Nghymru.

Features of MyDESMOND

  • Learn more about type 2 diabetes through our interactive learning and 10-weekly booster sessions

  • Chat with members of the DESMOND community

  • Set daily goals that fit around your lifestyle

  • Ask the Expert – where you’ll have the multi-disciplinary team of the Leicester Diabetes Centre at your fingertips

  • Track your activity levels and even link up to the Fitbit or Google Fit

  • Track your weight, blood pressure, HbA1c, diet and cholesterol

  • Compete with others in our DESMOND community on the global leader boards

  • Invite your friends and family to join you in your journey

Nodweddion MyDESMOND:

  • Dysgu mwy am ddiabetes math 2 drwy ein dysg ryngweithiol a 10 sesiwn wythnosol atgyfnerthu

  • Siarad ag aelodau’r gymuned DESMOND

  • Gosod nodau bob dydd sy’n gweddu o amgylch eich ordd o fyw

  • Gofynnwch i’r Arbenigwr – ble bydd tîm amlddisgyblaethol Canolfan Diabetes Caerlyr ar fl aenau eich bysedd

  • Olrhain eich lefelau gweithgarwch ac fe allwch hyd yn oed gysylltu â Fitbit neu Google Fit

  • Gwirio eich pwysau, pwysedd gwaed, HbA1c, diet a cholesterol

  • Cystadlu ag eraill yn ein cymuned DESMOND ar fwrdd enillwyr byd eang

  • Gwahodd eich rindiau a’ch teulu i ymuno â’ch taith

Find out what MyDESMOND is all about by watching this video…

What Have People from Wales Said About MyDESMOND?

  • 91% of users

    said the programme was easy to use

  • 89% of users

    found the information extremely valuable

  • 94% of users

    agree the content was clear and concise

User Feedback

  • My appointed Diabetes Nurse at the GP surgery directed me to the MyDESMOND website where I was able to register.

  • “The learning sessions were very helpful in explaining what my condition is and measures I could use to help me regulate my glucose levels. I also found the challenges good motivation and enjoyed participating in the map challenges.

  • “I also gain quite a lot from the chat forums such as recommendations for books on various subjects around type 2 diabetes and love reading about other people's personal experiences.

  • “I would definitely recommend MyDESMOND. Not only does it have a wealth of knowledge on the subject, but you can also connect with others who are in a similar situation to you"

    Adam Heyman-Heybyrne, 54, from Cwmbran in Monmouthshire